Swing Speed Distance Chart – Men & Women

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How Is Distance Calculated From Swing speed For Golf Clubs?

If you’re a golfer, you know that getting the right golf club can be the difference between making a great shot and missing it entirely. But exactly how is distance calculated from swingspeed for golf clubs? In this article, we will explain everything you need to know about choosing the right golf club based on your swingspeed so that you can make more accurate shots.

For many golfers, understanding which golf club is the best fit for their swing speed can be an intimidating task. Swing speed is measured in miles per hour (mph) and varies greatly from one player to another depending on their strength and technique. The higher your swing speed, the farther your shots will travel – as long as you have the right club.

In this article, we will discuss how to calculate distance from swingspeed for golf clubs and provide advice on which types of clubs are best suited for different swing speeds. We’ll also explain why having the correct club plays such an important role in achieving maximum distance with each shot you take. So keep reading to learn more about how to make better shots with greater accuracy!

Note: All distances are in miles, all speeds are in miles per hour (MPH).

Swing Speed Distance Charts For Men

Swing SpeedDriver3-wood5-wood
85-94 mph250-260 220-230 200-210
95-105 mph270-290 240-260 220-240
106-115 mph300-320270-290 250-270

Swing Speed2-iron3-iron4-iron5-iron6-iron7-iron8-iron9-iron
85-94 mph190-210 160-170 150-160 140-150 130-140 120-130 110-120
95-105 mph270-290 180-200 170-190 160-180 150-170 140-160 130-150 120-140
106-115 mph 220-240 210-230
200-220 190-210 180-200 170-190 160-180 150-170

Swing SpeedPitching WedgeSand WedgeGap Wedge
85-94 mph90-100 80-90 96-110
95-105 mph110-130 100-120
106-115 mph140-160 130-150 116-130

Swing Speed Distance Charts For Men

Swing SpeedDriver3-wood5-wood
85-94 mph230-250 205-225185-205
95-105 mph250-280 225-255 205-235
106-115 mph280-310 255-285235-265

Swing Speed2-iron3-iron4-iron5-iron6-iron7-iron8-iron9-iron
85-94 mph165-180155-170145-160 135-150125-140 115-130105-12095-110
95-105 mph175-195165-185155-175145-165135-155125-145115-135105-125
106-115 mph185-205175-195165-185155-175145-165135-155125-145115-135

Swing SpeedPitching WedgeSand WedgeGap Wedge
85-94 mph85-95 95-10595-105
95-105 mph95-105105-115105-115
106-115 mph105-115115-125115-125

Swing Speed Distance Chart – Men & Women

Swing speed distance chart research is an important factor in understanding how far a golf ball can travel when hit at various swing speeds. This type of research has been conducted to analyze the differences between men and women’s swing speed distances, with the goal of helping players optimize their performance on the course. The following paragraphs will explore the findings from this research, as well as discuss potential implications for both competitive and recreational golfers alike.

The purpose of this article is to examine the results from recent studies that have looked into the differences between male and female golfers regarding swing speed distances. Through analyzing data collected from multiple sets of experiments, researchers were able to gain insight into whether or not there are any significant gender-based variations among these metrics. Furthermore, by examining factors such as clubhead speed, launch angle, spin rate, and total distance traveled, it was possible to make more accurate predictions about which sexes generally achieve greater distances off tee shots under certain conditions.

Finally, this article will also investigate what effects these findings may have on golfers in terms of equipment selection and practice strategies. By learning more about each sex’s strengths and weaknesses when it comes to driving accuracy and power off the tee box, one can better tailor their approach depending on individual skill levels and goals within the game of golf. With all this information taken into consideration while making decisions related to clubs used and swings practiced during training sessions, amateurs looking to improve their scorecards could see quicker success than ever before.

History Of Swing Speed Distance Charts

The history of swing speed distance charts dates back to the 19th century in golf. Swing speed distance charting was used by golfers and researchers to gain a better understanding of how different speeds would affect ball flight distance. This research has helped shape the sport of golf, allowing for an increase in accuracy when hitting shots from long distances due to improved swing speed data analysis. Through this information, players were able to make more precise adjustments that could help optimize their performance on the course. The development of swing speed distance charting over time has enabled greater insight into golf swing mechanics and how they can be applied to achieve optimal results. As technology has progressed, so too have the capabilities of these charts, which now offer a much broader range of detailed data than ever before. With advancements such as enhanced visualization tools, it is easier than ever for avid players and professionals alike to track their progress in terms of both power and accuracy with every shot taken. Understanding the components of a swing speed distance chart is essential for any golfer looking to maximize their game.

Understanding The Chart

The use of swing speed distance charts is an invaluable tool for golfers to measure and improve their game. Understanding the chart can help players gain accuracy, efficiency, and consistency with every shot. But just how do you approach reading a swing speed distance chart? To really understand what the numbers mean in relation to your own game, it’s important to learn more about chart reading, chart analysis, and chart accuracy.

Chart training programs provide valuable information on understanding the different aspects of a swing speed distance chart. Through practice, mistakes can be identified and corrected quickly and easily. This allows players to become more familiar with the data provided by a typical swing speed distance chart program, so they can make better decisions when playing. It also helps them get used to visualizing the distances associated with various swings speeds accurately. With enough time spent studying charts, players will soon find themselves making fewer mistakes while hitting shots at maximum power and accuracy.

General Guidelines For Men & Women

When looking at swing speed distance charts for men and women, it is important to consider general guidelines that are applicable to both genders. Men typically have a higher average clubhead speed than women due to the difference in body mass and strength between the two genders. This means that men generally require golf clubs with stiffer shafts than those used by women. Additionally, ball positioning also plays an integral role in determining how far one will hit their shot. For maximum accuracy and distance, players should ensure proper alignment of their feet relative to the target line as well as correct grip pressure on the golf club.

Furthermore, technique and conditioning levels can influence the outcome of the swing. Proper technique encourages efficient energy transfer from player to golf club which leads to better control over directionality and distance traveled by the ball. Furthermore, consistent practice helps improve muscle memory so that each stroke has similar results time after time; this builds confidence for more accurate shots off the tee or green alike. Therefore, understanding these general concepts about swing speed distance charts for men and women can provide insight into what type of equipment is needed as well as help identify any potential areas where improvement may be beneficial in order to maximize performance on course.

Different Golf Clubs And Their Impact On Distance

When it comes to golf clubs and the impact they have on distance, there are several factors to consider. Club selection can drastically affect a golfer’s ability to gain distance off the tee or from their approach shots. Based on the speed of the swing, club length, loft angle, spin rate and weight distribution of the club head all play important roles in optimizing distance performance:

*Length: Longer shafts typically increase ball velocity which translates into more yardage. However, if a player does not possess sufficient swing speed for a longer shaft then accuracy may suffer due to an increased risk for mis-hits.

*Loft Angle: Lower lofts provide less backspin resulting in lower flight trajectories that carry farther; however, too low of a loft can lead to ballooning balls downwind making them difficult to control.

*Spin Rate: The faster the swing speed is translated through the clubhead at impact with the ball; this will decrease spin rates allowing players to achieve greater distances without losing control of their shot trajectory.

*Club Weight Distribution: A heavier club head creates slower swings speeds but produces higher launch angles with more backspin while lighter heads generate faster swing speeds with less spin imparted onto the ball.

Knowing what type of golf clubs allow players to maximize both accuracy and distance potential helps golfers improve their overall game by taking advantage of technology improvements over time such as adjustable weights and moveable hosel systems found in some drivers today that permit fine tuning for optimum conditions according to individual playing styles and preferences. When positioning themselves correctly relative to ball location on each hole understanding how specific details about different types of golf clubs interact within each particular situation helps create a more consistent outcome when striking every shot.

Positioning Of The Ball In Relation To Swing Speed

Positioning of the ball in relation to swing speed is a key factor when attempting to maximize distance on the golf course. It can be seen as a necessary element for proper technique, and plays an integral role in producing accurate distances with certain clubs. When researching a swing speed distance chart, it is important to consider how various physical conditioning regimes may affect one’s ability to accurately position the ball before each shot. As well, equipment selection must also be taken into account, as some manufacturers claim their products are better suited for achieving optimal impact distances. With this being said, regardless of what type of physical conditioning or equipment is used, positioning of the ball in relation to swing speed will remain crucial for achieving desired results on the golf course. Having an understanding of correct ball placement relative to swing speed not only allows players to make adjustments as needed during rounds but also provides them with valuable information that could have a positive effect on overall performance throughout any given season.

In order to maximize distance while using a Swing Speed Distance Chart, players must attempt to achieve consistent accuracy regarding their position of the ball prior to each stroke. This means utilizing proper technique and appropriate physical conditioning so they can hit their shots straight down range towards their targeted destination. Furthermore, having knowledge about different types of golf clubs and which ones might provide greater stability at higher speeds should also be considered by anyone who wishes to optimize their game from tee-to-green.

Proper Technique To Maximize Distance

Golfers who wish to maximize their swing speed and distance must familiarize themselves with proper technique. To do so, they should select golf clubs that are appropriate for their size, strength, and skill level while also considering the ball positioning in relation to the clubface. Additionally, physical conditioning can help improve a golfer’s ability to generate power through full arm extension while making contact with the ball. Practice techniques such as developing an efficient grip pressure and coordinating body movement during setup can further assist golfers in swinging faster and farther. Furthermore, equipment selection is paramount when it comes to achieving maximum swing speed; lighter shafts can increase clubhead velocity without sacrificing shot accuracy or quality. Finally, mental preparation plays a key role in optimizing performance on the course; visualizing each shot prior to hitting it will enable golfers to better execute their swings. With these considerations taken into account, players of all levels may benefit from improved swing speed and distance.. This knowledge provides a solid foundation for beginning physical conditioning for optimal results.

Physical Conditioning For Maximum Swing Speed & Distance

Physical conditioning is an essential part of improving golf swing speed and distance. For maximum performance, golfers must be in optimal physical condition to effectively generate power and control the club during a golf shot. This can be accomplished through exercises designed to build strength, flexibility, balance, coordination, and stability. Proper equipment selection also plays a role in optimizing ball positioning for maximum speed and distance; lighter clubs are often recommended for increased speed as well as larger-headed drivers with flexible shafts that absorb more energy from the golfer’s body.

In addition to physical conditioning, technique improvement should not be neglected when seeking maximum swing speed and distance. Practicing drills such as proper grip placement, alignment checks, footwork patterns, backswing sequences, impact positions and follow-through mechanics will help improve form and reduce risk of injury while increasing efficiency. With sound practice techniques combined with an appropriate level of physical conditioning, any golfer can maximize their swing speed & distance on the course.

Practice Techniques To Improve Swing Speed & Distance

It may appear counterintuitive, but the most important factor in Swing Speed & Distance is not necessarily the equipment you use; instead, it lies within the techniques and drills used to practice. The focus of swing speed and distance research has been on proper technique development and training with consistent practice for golfers at all levels. Through a combination of swing speed drills, such as weight transfer exercises, power swings, and off-the-tee hitting drills, golfers can improve their overall swing speed and maximize their distance potential. Additionally, specialized distance drills that enhance acceleration through impact zones are also beneficial when practicing. Improving one’s golf technique requires a dedication to understanding the fundamentals involved in developing an effective swing while identifying which aspects need adjusting or refining. Golfers should take advantage of available online resources and lessons from experts to learn proper technique so they can understand what works best for them individually. Furthering this knowledge by utilizing targeted drill sequences can help golfers refine their own unique style of play while improving both their speed and distance performance during competitions. Ultimately, any golfer looking to increase their Swing Speed & Distance must recognize that achieving success comes down to mastering the right technique along with dedicated practice.. With these principles firmly established as part of regular training sessions, players will be well prepared for improved performance when selecting new equipment for their next round of play.

Equipment Selection And Its Impact On Swing Speed & Distance

In order to effectively improve swing speed and distance, golfers must understand the importance of club selection in terms of type, size, construction materials and other factors. Additionally, a proper understanding of ball flight characteristics related to driver selection is needed for maximum performance on the course. This section will provide an overview of how equipment selection can affect swing speed and distance.

Equipment SelectionSwing Speed & Distance
Golf clubsDifferent clubs require different technique; selecting the right one affects both swing speed and distance
Club fittingEvaluating body movements helps determine which clubs are best suited for individual needs; altering shaft flex or grip size can have profound effects on swing speed and distance
Golf ballsDifferent types of balls offer different levels of spin control; choosing the correct ball can increase accuracy and maximize distances achieved with each shot directionally

The combination of correctly fitted equipment along with well-executed techniques helps ensure consistent performance from every stroke taken throughout a round. But it all starts with golfers recognizing their limitations when making choices about club selection, ball type and other variables that make up a complete set. By becoming aware of what works best for them as individuals, they become more effective at controlling shot shape and trajectory while also maximizing potential distances per club utilized. All these factors play into achieving greater success out on the links through improved swing speed and overall results.

Factors Affecting The Quality Of Your Shot

Interesting statistics show that the average driving distance for men is around 270 yards, while women have an average of 220 yards. However, in order to achieve maximum accuracy and distance with your shot, several factors must be taken into consideration. These include:

  • Swing Speed: The speed of your swing plays a key role in how far you can hit a golf ball. Faster swings generate more force which will result in longer shots than slower swings.
  • Golf Clubs: Different clubs require different techniques to optimize their performance. It’s important to select the right club for each situation and practice swinging it properly before hitting the ball.
  • Ball Positioning: Properly positioning the ball on the tee box is essential for getting maximum power from your swing. Aim lower if you want more control over your shot or higher if you want more distance.
  • Technique & Physical Conditioning: Your technique should be tailored to suit your own individual physical capabilities. Ensure that you are physically fit enough to perform at the highest level by incorporating appropriate exercises into your daily routine and undergoing regular training sessions with a qualified coach or instructor. Additionally, make sure that your body mechanics are correct during each stroke as this will also help improve both accuracy and distance.
  • Practice Techniques & Equipment Selection: As well as using quality equipment, it’s important to use good practice techniques so that you get used to playing with them correctly and consistently. Make sure that all clubs are selected according to skill level and preference and regularly check for any wear or tear that may affect performance levels over time.
  • Mental Preparation: Ensuring proper mental preparation prior to every game is paramount for optimal results when playing golf; avoid common mistakes such as too much focus on scorekeeping or not doing enough visualization drills beforehand.. With these tips in mind, players can maximize their distance and accuracy on the fairway through careful planning and diligent practice – setting themselves up for success out on the course!

Mental Preparation For Maximum Distance & Accuracy

It is essential for golfers to master the mental aspects of their game in order to maximize distance and accuracy. Mental preparation involves focusing on concentration, maintaining a positive mindset, using visualization techniques, and understanding psychological training protocols. Concentration tips include eliminating distractions, staying relaxed before each shot, having an effective pre-shot routine, and taking time between shots. The golfer’s mindset should be focused on the desired result rather than worrying about mistakes or bad results.

Visualization techniques can help players control their emotions during play by picturing their perfect swing prior to hitting the ball. Psychological training can also improve performance by teaching athletes how to manage stress levels, remain confident under pressure, and make sound decisions while playing. These methods have been demonstrated to increase focus and concentration while improving overall performance when executing shots with maximum distance and accuracy. It is therefore important for any golfer looking to improve their game to understand these mental elements that are necessary for successful rounds of golf.

Common Mistakes You Should Avoid

In the world of golf, swing speed and distance are important factors for a successful shot. To achieve optimal results, one must take into account common mistakes that can negatively affect performance. These blunders should be avoided in order to maximize your driving distance.

One mistake often made by novice golfers is over-swinging. This error occurs when the golfer takes too big of a backswing, resulting in an improper club selection and weak follow through. Poor posture can also lead to lack of focus and incorrect grip pressure which can decrease swing power and accuracy. Additionally, too much torque or premature release may cause the ball to go off course due to incorrect alignment or positioning.

These potential missteps can drastically reduce the quality of your drive as well as overall playing ability if not properly addressed before starting your round. By utilizing proper technique and eliminating these errors, you will be able to get maximum benefit from each shot and reach further distances with greater accuracy.

Analyzing Your Results

The analysis of swing speed distance charts for men and women should be conducted with a keen eye. To get the most out of the results, golfers should look at every aspect of their swings including ball placement, technique, conditioning, equipment choice and mental preparation. By analyzing each area separately it will become easier to identify any areas that need improvement in order to improve overall performance.

It is also important to understand how different clubs interact with various distances so that they can optimize their game. Knowing which club works best and when is essential knowledge for all competitive players. Furthermore, understanding what type of ball and where it needs to be placed relative to the body is key in achieving consistency in shots as well as accuracy over time. Once all these factors are considered together then one can use the chart to accurately determine an individual’s optimal swing speed for greater distances or accuracy. Transitioning into the subsequent section about reading the chart accurately allows readers to gain more insight on interpreting the data from this chart effectively.

How To Read The Chart Accurately

Golfers strive to maximize the distance of their quality shots and with a careful study of the swing speed distance chart, they can reach that goal. By using this chart as an aid in golf equipment selection, physical conditioning, practice techniques, and mental preparation, players can start placing the ball in optimum positions for each club. The information on the swing speed distance chart enables golfers to determine how far they are able to hit each club based on their specific swing speeds.

To accurately read the chart players should begin by finding their average drive distances and compare it to that particular clubs’ corresponding launch angle. Then look at your personal driving averages under different wind conditions or elevation changes if available on the chart. This will give you an idea of where you lie compared to other golfers within your gender group. Adjusting your stance position relative to the ball may also help increase your distance when hitting off-center hits. To optimize performance, use training programs designed to improve your game and enhance those areas needed to make strong contact with each shot. With proper analysis of these charts and understanding what affect various elements have on them, golfers are sure to gain more accuracy and distance from every swing.

Training Programs Designed To Improve Your Game

Golf training programs are essential for achieving optimal performance in the sport of golf. Swing speed training is one such program that can help to improve a golfer’s game by improving their swing technique, which results in increased clubhead speed and more accurate shots. Distance training programs focus on increasing distance off the tee, typically through exercises and drills that increase strength and flexibility. Swing speed improvement also includes learning proper form and balance during the backswing and follow-through motions, as well as drills designed to increase club head speed. Longer drives training focuses on building power through better alignment and posture throughout the entire swing motion.

Swing speed exercises involve repetitive practice with various clubs at different distances from the ball so that players become comfortable with each club’s weight and feel, while still maintaining correct form. Distance drills use video analysis and other methods to evaluate a player’s current technique before providing feedback or instruction on how they can improve it. Additionally, accuracy drills aim to develop precision in terms of shot placement rather than just maximum distance achieved through swing practice alone.

All these components combine to create an effective overall plan to optimize your swing speed distance chart when playing golf – whether you’re a beginner looking for basic guidance or an advanced golfer seeking out specialized advice on improving your game quickly. With adequate knowledge of the fundamentals combined with consistent practice sessions utilizing these recommended techniques, any golfer should be able to see significant improvements over time in both their scorecard numbers and overall enjoyment of this rewarding sport.


The use of swing speed distance charts has been a key factor in helping golfers improve their game. It is important to understand the fundamentals, general guidelines and common mistakes associated with this type of chart if you are hoping to maximize your potential on the course. Through analyzing their results, golfers can identify where they need improvement in order to become better players and gain more yards off the tee.

Having knowledge about different golf clubs and how position of the ball affects swing speed will also help golfers reach peak performance levels when playing. Furthermore, training programs designed specifically for improving one’s game should be taken into consideration as an additional way to enhance a golfer’s ability. How much could understanding and utilizing these tools potentially increase your drive?

Overall, arming yourself with correct information regarding swing speed distance charts is essential for any serious or recreational golfer who wants to make progress towards becoming a successful player. Understanding what factors come into play when using this chart will enable golfers to take their game up a notch by gaining greater accuracy and longer distances from every shot they hit.

Examining The Impact Of Shaft Flexibility On Distance

When it comes to golf clubs, shaft flexibility has a big impact on distance. The amount of flex in the shaft can play a major role in how far the ball will travel. By examining the effect of different levels of shaft flexibility on distance, golfers can better understand how their choice of club affects their performance.

Golfers can use technology to measure the flex of their club and determine what type of flex is best for them. For example, if a golfer has a slower swing speed but wants to hit the ball farther, they may benefit from using a more flexible shaft. On the other hand, if someone has a faster swing speed and wants to keep their ball flight lower and straighter, they may be better off with a stiffer shaft.

By understanding how different levels of shaft flexibility affect distance, golfers can make informed decisions when selecting new equipment that will help them maximize their performance on the course. With this knowledge, they will be able to choose the right club with confidence and improve their game overall.

Learning The Science Behind Calculating Distance From Swingspeed

Learning the science behind calculating distance from swingspeed is an exciting prospect for golfers. It requires a combination of knowledge and skill to understand how various factors can influence the distance a shot will travel. This article aims to provide an overview of the principles and techniques used to calculate distance from swingspeed.

First, it’s important to understand the basics of shaft flexibility when it comes to determining a golf club’s performance. Shafts with greater flexibility will produce higher swing speeds, resulting in increased ball speed and ultimately more distance off the tee. Additionally, stiffer shafts will reduce swing speed but increase accuracy due to their ability to transfer energy more efficiently from the golfer’s body to the ball.

The next step is analyzing how different types of clubs affect swingspeed and overall distance. Drivers tend to offer the highest levels of distance as they are designed for maximum performance off the tee, while irons are crafted for more control and accuracy on shots within 200 yards. It’s also important to consider clubhead size, weight, and loft when evaluating a club’s potential distance capabilities; heavier heads with lower lofts tend to produce greater distances than lighter heads with higher lofts.

By combining these elements – shaft flexibility, club type, head size/weight/loft – it’s possible for golfers to gain insight into how far their shots will go given their particular swingspeed. With this knowledge in hand, players can make better decisions about which clubs they should use on a course and become smarter players overall.

Utilizing The Right Strategy To Maximize Distance From Swingspeed

Knowing the right strategy to maximize distance from swingspeed is key when it comes to golf clubs. It’s not just about swinging the club faster, but also understanding how to use physics and technique to get the most out of your swing. By figuring out how to use your body in harmony with the club, you can increase the speed of your swing and thereby increase your distance.

The first step of this strategy is understanding how physics plays a role in getting maximum distance from your swing. For example, if you know how different angles affect the ball’s trajectory, then you can use that knowledge to adjust the angle of your swing accordingly. You should also pay attention to things like spin rate and friction so that you can adjust your swing speed for better performance.

Taking all of this into account, it becomes clear that there are many variables at play when it comes to maximizing distance from swingspeed. Knowing which elements are more important than others and finding a way to successfully combine them all together makes for an effective strategy that will help you get more out of each shot. With practice, patience and proper technique, you’ll be able to hit further drives every time.

Analyzing The Pros And Cons Of Distance Calculations From Swingspeed

When it comes to analyzing the pros and cons of distance calculations from swingspeed, the first consideration is whether or not the golf club is suitable for the golfer’s needs. The different clubs available offer varying levels of performance, and one must consider how much distance they would like to achieve with each swing.

The next factor to consider is the accuracy of the calculations. As swingspeed can vary greatly depending on a golfer’s technique, it’s important to understand how accurate a distance calculation will be in order to maximize performance. There are tools available that can help measure a golfer’s swingspeed and calculate an estimated distance, but accuracy may vary based on individual preferences.

Overall, when it comes to maximizing distance from swingspeed, there are many factors that must be taken into account in order to make an informed decision. Understanding what type of club will provide the best results and taking into consideration the accuracy of any calculations can go a long way towards increasing performance on the course. Ultimately, it’s up to each individual golfer to decide which option works best for them.

Reviewing Common Mistakes Made When Calculating Distance From Swingspeed

When it comes to calculating distance from swingspeed, mistakes can be easily made. To ensure accuracy, golfers must take into consideration several factors, such as the type of club being used and the weather conditions. Failing to do so can lead to inaccurate results.

One common mistake that is often overlooked is understanding the differences between shorter and longer clubs. While a shorter club will typically generate less swing speed than a longer one, the distance traveled can still be substantial if there is sufficient momentum behind the swing. Similarly, weather conditions such as wind speed and direction are also important considerations when calculating distance from swingspeed.

Inaccuracies in calculations can have serious implications for golfers’ performance on the course, particularly when aiming for precise shots over long distances. To avoid this, golfers should take extra care to consider all relevant factors when calculating distance from swingspeed; from their choice of club to the local weather conditions. Doing so will help them achieve more reliable results and improve their overall game.


In conclusion, the science behind calculating distance from swingspeed for golf clubs is complex and requires careful consideration. It is important to identify factors that influence swingspeed, understand the process of calculating distance, and choose the right club for the right distance. Additionally, learning strategies to maximize distance from swingspeed and avoiding common mistakes can help players achieve greater success on the course. Ultimately, by understanding the specific variables and utilizing correct techniques, golfers can accurately calculate distances from swingspeed and improve their overall game.